HOW CAN I HELP YOU BUILD YOUR HEALTHY NEST?

Healthy Recipes

I know many parents feel totally uninspired when it comes to getting dinner on the table.

I share healthy, easy, quick recipes for daily inspiration.

Health Info

I believe true change can only happen when you understand the HOW and WHY.

I teach nutrition essentials to help you take control over your family's health.
 

 

 

MOST POPULAR RECIPES

 

MOST POPULAR HEALTH ARTICLES

 

Nutrition Coaching

As a nutrition coach I help active women adopt healthier habits in order to gain energy, boost their immunity, and stabilize their weight and moods. Feel free to book a complimentary 20-minutes introduction call to learn more about working with me. 

 
 

Get your free copy of my e-book '20 Sugar-free Snacks For Kids'.

 

Get your free copy of my e-book '20 Sugar-free Snacks For Kids'.

 
 

Hi! I’m Amélie, certified Nutrition Consultant and mother of 3 young children.

Most of all, I'm the living proof that a busy life can go hand in hand with a healthy one.

As a nutrition coach I help health-minded working moms create a healthier life for themselves and their family through personalized coaching, inspiration, and teaching. One bite at a time.