HOW CAN I HELP YOU BUILD YOUR HEALTHY NEST?

Healthy Recipes

I know many parents feel totally uninspired when it comes to getting dinner on the table.

I share healthy, easy, quick recipes for daily inspiration.

Health Info

I believe true change can only happen when you understand the HOW and WHY.

I teach nutrition essentials to help you take control over your family's health.
 

Nutrition Coaching

The best project you'll ever work on is yourself and your family.

Let me help you bring your health to the next level and gain back your vitality.

 

 

MOST POPULAR RECIPES

 

MOST POPULAR HEALTH ARTICLES

 

Nutrition Coaching

As a nutrition coach I help women and men adopt healthier habits in order to gain energy, boost their immunity, and stabilize their weight and moods. Feel free to book a complimentary 20-minutes introductary call to learn more about working with me. 

 
 

Get your free copy of my e-book '20 Sugar-free Snacks For Kids'.

 

Get your free copy of my e-book '20 Sugar-free Snacks For Kids'.

 
 

Hi! I’m Amélie, certified Nutrition Consultant and mother of 3 young children.

Most of all, I'm the living proof that a busy life can go hand in hand with a healthy one.

As a nutrition coach I help health-minded working moms (and dads!) create a healthier life for themselves and their family through personalized coaching, inspiration, and teaching. One bite at a time.