As a nutrition coach I go beyond offering tips and nutritional information. I get to know my clients and dig deeper into their values, needs, barriers, and preferences. I take them by the hand and help them embrace a nutritional lifestyle that feels natural and good to them.
Because “anything sustainable needs to be enjoyable”.
Nutrition is directly linked to many modern diseases such as obesity, diabetes, depression, thyroid issues, cancer, irritable bowel syndrome, and rheumatoid arthritis, to name a few.
A healthy lifestyle and nutrition can either help prevent these diseases or contribute to dealing with them naturally.
Through my personal approach I’ll teach you easy-to-adopt dietary changes
based on your individual health issues, challenges, and objectives, one bite at a time.
Pregnancy Nutrition Coaching
The science is clear, the way you eat during pregnancy shapes your baby’s health for the rest of his or her life.
However, lots of confusion exists around the subject of prenatal nutrition making it sometimes hard to see the forest for the trees.
Let me help you find out which nutrition and supplements work best for you and how you can alleviate pregnancy-related discomforts such as nausea, reflux, or constipation.
I’d be happy to guide you on your way to optimal nutrition during these precious months.
READY TO IMPROVE YOUR DIET?
If you’re interested in working with me, hit the button
below to book an introductory call and tell me more
about your health issues and goals.
My 5 Coaching Principles
1. Don't diet
I will never put you on a diet because I don’t believe they are sustainable. Instead, I can help you adopt healthy habits you actually enjoy.