Family COACHING

Family coaching is a fun way to introduce your family to a healthy lifestyle.

In the comfort of your own home – most probably the kitchen – we talk about everyone’s likes, dislikes, wishes and goals.
Without judging I take a look at your kitchen cabinets and fridge and suggest ways of improvement that suit the whole
family.
Family coaching is for you if:
• You’re health-minded but struggle to get your kids and partner on board
• You lack inspiration and would like simple recipes everyone will like
• You would like to have a certified nutrition coach take a critical (but non-judgmental) look at the content of your
pantry, fridge, and freezer
• You would like to become more efficient in the kitchen
How does it work?
• We pick a date and time that suits the whole family (weekday evenings only)
• A few weeks before our meeting I send you a short questionnaire to fill out as a family
• I bring a few tasty snacks that will hopefully awaken all senses
• I take a tour of your pantry, fridge, and freezer and suggest alternatives where possible
• Based on the tastes and preferences of the whole family, I send a recipe booklet full of healthy inspiration a few days
after our meeting

Family Coaching

 

N

Assessment of the questionnaire and preparation of our meeting

N

2 hours of family coaching

N

Your personal family recipe booklet

N

Travel time and costs

COST: 150 EUR

GOOD TO KNOW:
– Evenings from Monday to Friday
– In French, English, or Dutch
– Amsterdam and Amstelveen area

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