Gluten-free Vegetarian Lasagne

Gluten-free Vegetarian Lasagne

This vegetarian lasagne is actually closer to the Italian parmigiana di melanzane, as the pasta sheets are replaced by sliced and oven-baked eggplants.  

Whatever you like to call it, we love this recipe on meatless days. The eggplant, ricotta, tomato sauce, and parmesan pair deliciously well in this easy and healthy dish made with 5 ingredients only.

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Quinoa-Kale Burgers

Quinoa-Kale Burgers

I love kale for its vibrant color, super nutrients, and amazing health benefits.

But I must admit I’m not a big fan of plain kale, nor are my kids.

But when kale is in season I like to incorporate it as often as possible into stews, soups, and smoothies… or these delicious quinoa burgers.

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Hidden Veggies Mac & Cheese (Dairy-free option)

Hidden Veggies Mac & Cheese (Dairy-free option)

This healthier version of Mac & Cheese is equally loved by kids but instead of being void of nutrients it is packed with disguised goodness such as cauliflower, onion, garlic, and cashew nuts.

It can be made dairy-free too if lactose is a problem for anyone at your dinner table.   

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No-banana green smoothie

No-banana green smoothie

Because not everyone likes the taste of banana, which often forms the base of (green) smoothies, I’m sharing one of our favorite banana-free green smoothie.

It’s made with 1 fruit only, two veggies, and a few protein sources to maintain your blood sugar stable.

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