Popcorn is the ultimate snack for kids and adults alike. It’s much healthier than most people think, at least when it’s homemade. It’s fun to make with kids, has a high party factor, and is portable and mess free.Read More
This red bell pepper penne recipe is perfect for a simple meatless weeknight meal.
The sauce is easy to make in a blender and super creamy thanks to the cashews and coconut milk.
The roasted peppers make this dish subtly sweet which probably explains why it’s a hit with my three kids.Read More
These sugar-free peanut butter & banana bars are packed with healthy protein, deliciously moist and naturally sweet thanks to the bananas and raisins.
As a bonus they’re super simple and quick to make!Read More
These apple-chia muffins may not look the fanciest on the blog, but they’re delicious and 100% sugar-free. Which makes it a perfect treat for little ones or a sugar-free cake for baby’s first birthday.
And because they’re egg-free, gluten-free, and dairy-free they’re also suitable for children with certain intolerances or allergies.Read More
This peanut-tahini sauce is magical! It’s the very sauce that made my 7-year-old love broccoli, just for the sake of dipping it into this creamy mixture.
And indeed, it’s a simple trick you should try if you weren’t gifted with veggie-loving kids. Or simply to jazz up a bowl of steamed veggies or a dull lentil salad for lunch.Read More
Overnight oats… I bet they were invented by and for busy parents.
In fact, I couldn’t name one other breakfast recipe that requires this little preparation and is literally ready to eat or grab the next morning.Read More
This nut and seed bread is a simple way to make your own healthy homemade bread. No kneading, no rising, no bread machine, no mess, no fuss,… and no gluten, over-refined ingredients, or nasty additives.Read More
This raspberry mousse makes a perfect snack for kids. It’s made with a handful of healthy ingredients, packed with protein, high in anti-oxidants, and low in sugar. Yet, it tastes like a real treat!Read More