These muffins are a delicious and satisfying snack for kids and adults. They’re made with nut flour, eggs, coconut oil, and apples, making them a protein- and fiber-rich snack.Read More
Homemade popsicles are a great invention for health-minded busy people like us.
With a bit of planning I usually manage to have a few different tastes in my freezer, ready to pop out on hot summer days.Read More
These cute little tarts are a treat to the eyes and they taste delicious.
Moreover, they offer a perfectly balanced snack packed with antioxidants, protein, healthy fats, and fiber.
They’re very easy to make and will look great on a brunch table or dessert buffet.Read More
Overnight oats… I bet they were invented by and for busy parents.
In fact, I couldn’t name one other breakfast recipe that requires this little preparation and is literally ready to eat or grab the next morning.Read More
This nut and seed bread is a simple way to make your own healthy homemade bread. No kneading, no rising, no bread machine, no mess, no fuss,… and no gluten, over-refined ingredients, or nasty additives.Read More
These homemade granola bars are very easy to make, don’t require any baking, and are delicious. My kids absolutely love them and I find them extremely hard to resist as well. And why would I ;-).Read More