4-ingredients banana pancakes

4-ingredients banana pancakes

There’s nothing more comforting than the smell of fresh pancakes on a Sunday morning.

Especially when you make these guilt-free pancakes which are sugar-free, gluten-free, refined carbs-free, and full of healthy fiber and protein!

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Creamy Bell Pepper Penne (vegan & gluten-free options)

Creamy Bell Pepper Penne (vegan & gluten-free options)

This red bell pepper penne recipe is perfect for a simple meatless weeknight meal.

The sauce is easy to make in a blender and super creamy thanks to the cashews and coconut milk.

The roasted peppers make this dish subtly sweet which probably explains why it’s a hit with my three kids.

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Flourless Pecan Muffins

Flourless Pecan Muffins

Mmmmmuffins! Who doesn’t love them? Especially when they’re made with just a few healthy ingredients so they don’t leave you with a guilty feeling and bloated belly after eating them.

These pecan muffins are sweet, crunchy, moist, full of healthy protein, gluten free, dairy free, and so irresistible!

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