No-banana green smoothie

No-banana green smoothie

Because not everyone likes the taste of banana, which often forms the base of (green) smoothies, I’m sharing one of our favorite banana-free green smoothie.

It’s made with 1 fruit only, two veggies, and a few protein sources to maintain your blood sugar stable.

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Superfood bread (with a hidden veggie!)

Superfood bread (with a hidden veggie!)

This superfood bread is filled with goodness and tastes like a delicious treat. Its flavor is naturally sweet thanks to the bananas, and the texture is moist on the inside and crunchy on the outside. In addition, it has some zucchini in it, which I promise your kids won’t even see or taste. 

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Tamari-Roasted pumpkin & sunflower seeds

Tamari-Roasted pumpkin & sunflower seeds

This recipe was my first encounter with pumpkin and sunflower seeds when I was about eight years old.

It was an instant love affair that has stayed with me ever since. And one I’ve enthusiastically shared with friends, family, clients, or anyone who has ever tried them and fallen in love as well. Because believe me or not, whether they’re vegan or junk food addicts, EVERYONE loves these tamari roasted seeds.

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