These muffins are a delicious and satisfying snack for kids and adults. They’re made with nut flour, eggs, coconut oil, and apples, making them a protein- and fiber-rich snack.Read More
Homemade popsicles are a great invention for health-minded busy people like us.
With a bit of planning I usually manage to have a few different tastes in my freezer, ready to pop out on hot summer days.Read More
These cute little tarts are a treat to the eyes and they taste delicious.
Moreover, they offer a perfectly balanced snack packed with antioxidants, protein, healthy fats, and fiber.
They’re very easy to make and will look great on a brunch table or dessert buffet.Read More
There’s nothing more comforting than the smell of fresh pancakes on a Sunday morning.
Especially when you make these guilt-free pancakes which are sugar-free, gluten-free, refined carbs-free, and full of healthy fiber and protein!Read More
Popcorn is the ultimate snack for kids and adults alike. It’s much healthier than most people think, at least when it’s homemade. It’s fun to make with kids, has a high party factor, and is portable and mess free.Read More
These sugar-free peanut butter & banana bars are packed with healthy protein, deliciously moist and naturally sweet thanks to the bananas and raisins.
As a bonus they’re super simple and quick to make!Read More
These apple-chia muffins may not look the fanciest on the blog, but they’re delicious and 100% sugar-free. Which makes it a perfect treat for little ones or a sugar-free cake for baby’s first birthday.
And because they’re egg-free, gluten-free, and dairy-free they’re also suitable for children with certain intolerances or allergies.Read More
This is our absolute favorite brownie recipe! These brownies are decadently smooth & fudgy. They’re moist in the center and crunchy on the outside. They’re also gluten-free, refined sugar-free, and dairy-free.Read More
You probably know nori from sushi. But have you ever tried plain nori in the shape of a crispy treat?
Seaweed is classified amongst the healthiest foods on earth, offering the broadest range of minerals of any food.Read More
Homemade cheese cookies are a great low-carb snack. Made with Gouda cheese and almond meal, they’re bursting with protein and fiber, and are very satiating. They’re also easy and fun to make with kids and require just 4 simple ingredients to blend in a food processor.Read More
These cut-out cookies are the fruit of several hours of kitchen experimentation. I wanted to obtain THE perfect cookie that is crunchy on the outside, moist on the inside, and sweet without the white poison.
They’re made with coconut oil, coconut sugar, eggs, whole wheat flour, almond flour, and a pinch of baking powder.Read More
These easy oat & seed crackers are the perfect answer to the often heard “I-have-no-time-to-bake” excuse. Seriously, they’re easier to make than picking healthy-labelled crackers at the supermarket.
They come together in just 5 minutes, they require no special equipment and only minimal cleaning afterwards.Read More
Mmmmmuffins! Who doesn’t love them? Especially when they’re made with just a few healthy ingredients so they don’t leave you with a guilty feeling and bloated belly after eating them.
These pecan muffins are sweet, crunchy, moist, full of healthy protein, gluten free, dairy free, and so irresistible!Read More
These homemade granola bars are very easy to make, don’t require any baking, and are delicious. My kids absolutely love them and I find them extremely hard to resist as well. And why would I ;-).Read More
It’s hard to imagine I once lived without knowing the existence of sweet potato fries. Since I first discovered these about 5 years ago, I’ve made them at least once a week. Which means I must have popped around 260 oven trays filled with sweet potato fries into my oven. And I can assure you I’m far from sweet potato fries boredom.Read More