No-banana green smoothie

No-banana green smoothie

Because not everyone likes the taste of banana, which often forms the base of (green) smoothies, I’m sharing one of our favorite banana-free green smoothie.

It’s made with 1 fruit only, two veggies, and a few protein sources to maintain your blood sugar stable.

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Spinach & cheese quinoa cups

Spinach & cheese quinoa cups

More recently I discovered a new way to pack quinoa into a delicious little treat that can be eaten for lunch (ideal for school lunch boxes!), meatless dinners, or as a quick and satisfying snack.

Meet the “spinach & cheese quinoa cups”. Or commonly referred to as “those green quinoa thingies” in our family.  

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