Sugar-free apple muffins (gluten-free, dairy-free)

Sugar-free apple muffins (gluten-free, dairy-free)

These muffins are a delicious and satisfying snack for kids and adults. They’re made with nut flour, eggs, coconut oil, and apples, making them a protein- and fiber-rich snack.

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Easy No Bake Fruit Tarts

Easy No Bake Fruit Tarts

These cute little tarts are a treat to the eyes and they taste delicious.

Moreover, they offer a perfectly balanced snack packed with antioxidants, protein, healthy fats, and fiber.

They’re very easy to make and will look great on a brunch table or dessert buffet.

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4-ingredients banana pancakes

4-ingredients banana pancakes

There’s nothing more comforting than the smell of fresh pancakes on a Sunday morning.

Especially when you make these guilt-free pancakes which are sugar-free, gluten-free, refined carbs-free, and full of healthy fiber and protein!

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Peanut Butter & Banana Flapjacks (sugar-free, vegan, gluten-free)

Peanut Butter & Banana Flapjacks (sugar-free, vegan, gluten-free)

These sugar-free peanut butter & banana bars are packed with healthy protein, deliciously moist and naturally sweet thanks to the bananas and raisins.

As a bonus they’re super simple and quick to make!

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Egg-free chia-apple muffins

Egg-free chia-apple muffins

These apple-chia muffins may not look the fanciest on the blog, but they’re delicious and 100% sugar-free. Which makes it a perfect treat for little ones or a sugar-free cake for baby’s first birthday.

And because they’re egg-free, gluten-free, and dairy-free they’re also suitable for children with certain intolerances or allergies.

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Gluten-free Cheese Cookies (4 ingredients)

Gluten-free Cheese Cookies (4 ingredients)

Homemade cheese cookies are a great low-carb snack. Made with Gouda cheese and almond meal, they’re bursting with protein and fiber, and are very satiating. They’re also easy and fun to make with kids and require just 4 simple ingredients to blend in a food processor.

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